This week has been even worse than the last few, I can't seem to get myself to stick with the training. I end coming up with excuses to easily or I'll do it tonight - which rarely happens. Need to write down a plan and stick with it. maybe even look into getting a coach - or just butt kicker.

Weather looks to be improving so at least that's one less excuse . Anyway bad week (month). I even got passed up on most active blog, shameful