Sunday - 65 minute run. Legs were pretty heavy from Saturday's climb on the bike. Was happy too make it for that long as I could feel the previous days training in each step.

Yesterday was a rest day and a full work day. Project catch up time.

35 minute easy run today to start the week off. A little cold and rainy today, actually hailed on me. Crazy, Hail in June!

Also put together the new logos for the Trifuel apparel