Went out at about 9:30 this morning for a 2 hour ride. Was going to ride with Matt (attempt to stay on his wheel), but he hurt his foot yesterday and couldn't get his foot in the shoe. So I ended up riding on my own, but it was a good day. Felt good and kept a pretty good pace for the first 30 miles, but started to get a bit fatigued and hot coming back. It's mostly a rolling route, with only a few short steep climbs. Unfortunately they come towards the end and there tore me up. Legs burning and my average speed dropped way off for those last 10 miles.

All-in-all I felt good though, A strong effort and good ride.