Yes, I'm a blog slacker. Keep putting off posting and then I forget all together.

Let's try to do a quick update:

Saturday: 3 hour ride

Sunday: 1 hour trail run

Monday: 1:15 ride

Tuesday: Weights, Off

Wednesday: 2:45 ride

All in all the training has been good over the past week. The weeks prior to that were'nt very good as I was experience some lightheadedness and occasional dizzyness during the days. Still am a little bit and trying to figure out the issue. Went to the Doctor on Friday and she says I have a slight sinus infection which could be causing some equalibrium issues. She drained some blockage in my ear and things seemed good for a while. I'm also taking Nasenex to help clear the infection. Yesterday after my ride, however, I felt the symptoms again. The doc mentioned it could also be allergy induced, where it's causing more blockage, so today I need to go get some claritin and see if that helps the issue.

Probably do a run later this morning.