Went for a ride yesterday. Up to the 17 mile marker on Century Drive. About a 32 mile round trip with the first half uphill. Flew donw the mountain hit about 37 mph max. I still get a little nervous at that speed, don't feel totally in control of the bike. Need to just keep doing it and get more comfortable.
Did some running and strength training on Tuesday.
The endurance life and blog of Tribro. My journey to a more endurance lifestyle and Ironman WI ‘07.