Well finished up my 3 day weekend ride block with a 3 hour ride yesterday. Total time on the bike for the 3 days was 10 hours and probably about 155-160 miles. My battery on the cyclometer died and haven't found a store that carries the battery I need.

Overall it was a good weekend of riding, aside from some knee pain on day 2, it was good. My knee felt pretty good during the ride yesterday. A little tender today and quads are a little sore. I'll try to do a 30 minute run today and then take tomorrow off.