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	<title>Comments on: 300 and 140.6</title>
	<link>http://tribro.trifuel.net/2007/01/03/300-and-1406/</link>
	<description>The endurance life and blog of Tribro. My journey to a more endurance lifestyle and Ironman WI '07.</description>
	<pubDate>Fri, 09 Jan 2009 10:40:19 +0000</pubDate>
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		<title>by: Endurable Me. &#187; Shedding Skin and a New Journey Begins</title>
		<link>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1394</link>
		<pubDate>Fri, 12 Jan 2007 19:11:11 +0000</pubDate>
		<guid>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1394</guid>
					<description>[...] I ran along the river, which immediately brought to mind my theme/motivation trailer for this year&amp;#8217;s Ironman. The River was flowing, but flowing with hundreds of ice formations breaking apart and reflecting the morning sun into my eyes. A smoky mist was rising off the surface, like a scene from a movie — the morning mist, smoke coming off the marsh, soldiers on horses (and Triathletes on bikes) — silouettes coming through the fog. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I ran along the river, which immediately brought to mind my theme/motivation trailer for this year&#8217;s Ironman. The River was flowing, but flowing with hundreds of ice formations breaking apart and reflecting the morning sun into my eyes. A smoky mist was rising off the surface, like a scene from a movie — the morning mist, smoke coming off the marsh, soldiers on horses (and Triathletes on bikes) — silouettes coming through the fog. [&#8230;]
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		<title>by: vollenda</title>
		<link>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1317</link>
		<pubDate>Fri, 05 Jan 2007 20:30:52 +0000</pubDate>
		<guid>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1317</guid>
					<description>That trailer rocks...the visuals!  Love the music.  I can totally see you racing to that and blasting thru the course. :)</description>
		<content:encoded><![CDATA[<p>That trailer rocks&#8230;the visuals!  Love the music.  I can totally see you racing to that and blasting thru the course. <img src='http://tribro.trifuel.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>by: wil</title>
		<link>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1306</link>
		<pubDate>Thu, 04 Jan 2007 19:27:06 +0000</pubDate>
		<guid>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1306</guid>
					<description>Ha, we both wrote &quot;boys and girls&quot; today...  ;)  and totally pumped just reading your post here, you're an awesome writer - this is what it's all about, bring on the big war this year...</description>
		<content:encoded><![CDATA[<p>Ha, we both wrote &#8220;boys and girls&#8221; today&#8230;  <img src='http://tribro.trifuel.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   and totally pumped just reading your post here, you&#8217;re an awesome writer - this is what it&#8217;s all about, bring on the big war this year&#8230;
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		<title>by: tribro</title>
		<link>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1305</link>
		<pubDate>Thu, 04 Jan 2007 16:56:48 +0000</pubDate>
		<guid>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1305</guid>
					<description>YA!!! Hopefully the shade ;) And many will know that the few stood strong and conquered the course... :)</description>
		<content:encoded><![CDATA[<p>YA!!! Hopefully the shade <img src='http://tribro.trifuel.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  And many will know that the few stood strong and conquered the course&#8230; <img src='http://tribro.trifuel.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>by: Tim</title>
		<link>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1304</link>
		<pubDate>Thu, 04 Jan 2007 16:47:19 +0000</pubDate>
		<guid>http://tribro.trifuel.net/2007/01/03/300-and-1406/#comment-1304</guid>
					<description>Looks awesome. I remember watching The 300 Spartans when I was in high school and it was great. With today's technology this new one should be really really good. See you in hell, Sept. 9th... where WE shall fight in the shade!</description>
		<content:encoded><![CDATA[<p>Looks awesome. I remember watching The 300 Spartans when I was in high school and it was great. With today&#8217;s technology this new one should be really really good. See you in hell, Sept. 9th&#8230; where WE shall fight in the shade!
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